Buffalo’s Destination For Wellness and Healing
Welcome to Mind Body Balance where we offer a wide variety of massage therapies and health plans to suit your needs.
Every individual has a different body and unique needs to be met. At Mind Body Balance, we take the time to understand your needs and cater to the areas in your health that are lacking balance. From proven massage techniques to wellness coaching and nutrition plans, everything we create is tailored specifically for your mind, your body, and your balance.
Healing Services The Perfect Balance
Stress & Anxiety
Anxiety can wreak havoc on an individual if not taken care of. For anxiety disorders, one should speak with their healthcare professional. For generalized anxiety, massage can help.
Depression can vary from mild to severe and you should consult with your primary for the latter. Fortunately, massage can and has been a part of the healing process.
Unfortunately, there is no known cure for migraine headaches. The good news is that I have been able to get many of my clients relief. My go-to therapy for migraines is TP (trigger point) therapy.
TMJ may show symptoms in the face with facial swelling, headaches, neck and shoulder pain and tired facial muscles. This can all be helped with massage therapy.
Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Massage has been known to ease the symptoms of arthritis.
Many people with fibromyalgia feel their pain in specific areas of their body. Even a small amount of pressure can cause pain, therefore, a massage therapist with knowledge about this disease is a must!
Massage therapies such as deep tissue and myoskeletal alignment techniques have been proven to be just as effective as nonsteroidal anti-inflammatory drugs.
Massage Therapy helps ease neck and back pain. Massage is also a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain.
Massage therapy is a proven method for reducing symptoms of endless mental and physical discomfort or pain. Each session at Mind Body Balance is catered to your unique needs.
Julie Chebat Licensed Massage Therapist, Owner & Healer
“I’m blessed in the simple fact that I don’t ever have to work a single day in my life because I 110% love what I do.”
During Julie’s 11 yr career she has worked on many individuals from different walks of life. From a Hollywood movie producer/actor to musicians in bands such as KISS, James, Foreigner, Tears for Fears, Steve Miller Band and Flogging Molly to people in the medical community including ER surgeons, dentists, nurse practitioners and mental health counselors, and lawyers, teachers and restauranteurs.
Less Pain In My Neck and Back
I had a very nice massage with Julie! On the day after, I’m feeling much less tense and have less pain in my neck and back.
Really Made A Difference
Julie is amazing! I’ve been dealing with pinched nerves for a while in my back and she really made a difference! She gained a repeat client!
Best I've Ever Had
I was recently referred to Julie by a friend and as a regular massage go-er, I have to say that this massage was one of the best that I’ve ever had!! You can tell that Julie really takes pride in her craft and really knows how to target the problem areas. My experience here was above and beyond my past visits at some other places. The atmosphere /decor is also very warm and inviting and I found the Chillwave music a refreshing change from the usual “spa music”. I can’t wait until my next appointment!
You Will Not Be Dissapointed
What an wonderful experience! I have had massages all over the US, in some of the top spas and nothing has compared to this! Being hunched over all day for work, I’m very sore most days so I really needed this! I felt rejuvenated afterwards! Julie has the magic touch! She also pin pointed some areas in my shoulders that were really bothering me by using cupping therapy. I have never had this done before, it really helped tremendously! I would highly recommend calling Julie, you will not be disappointed!
Only Treatment That Gives Me Any Sort Of Relief
Julie is outstanding. I cannot say enough about her! I suffer from chronic migraines and Julie is basically the only treatment that gives me any sort of relief. If you have any sort of pain or stress you need to call her asap
Helped With My Lower Back And Sciatica Pain
Julie was great! The deep tissue massage and cupping really helped with my lower back and sciatica pain. Can’t wait for my next visit. I highly recommend her services.