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Buffalo’s Destination For Wellness and Healing

Buffalo’s Destination For Wellness and Healing

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Welcome to Mind Body Balance where we offer a wide variety of massage therapies and health plans to suit your needs.

Every individual has a different body and unique needs to be met. At Mind Body Balance, we take the time to understand your needs and cater to the areas in your health that are lacking balance. From proven massage techniques to wellness coaching and nutrition plans, everything we create is tailored specifically for your mind, your body, and your balance.

Welcome to Mind Body Balance where we offer a wide variety of massage therapies and health plans to suit your needs.

Every individual has a different body and unique needs to be met. At Mind Body Balance, we take the time to understand your needs and cater to the areas in your health that are lacking balance. From proven massage techniques to wellness coaching and nutrition plans, everything we create is tailored specifically for your mind, your body, and your balance.

Healing Services The Perfect Balance

Stress & Anxiety

Anxiety can wreak havoc on an individual if not taken care of. For anxiety disorders, one should speak with their healthcare professional. For generalized anxiety, massage can help.

Depression

Depression can vary from mild to severe and you should consult with your primary for the latter. Fortunately, massage can and has been a part of the healing process.

Migraines

Unfortunately, there is no known cure for migraine headaches. The good news is that I have been able to get many of my clients relief. My go-to therapy for migraines is TP (trigger point) therapy.

TMJ

TMJ may show symptoms in the face with facial swelling, headaches, neck and shoulder pain and tired facial muscles. This can all be helped with massage therapy.

Arthritis

Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Massage has been known to ease the symptoms of arthritis.

Fibromyalgia

Many people with fibromyalgia feel their pain in specific areas of their body. Even a small amount of pressure can cause pain, therefore, a massage therapist with knowledge about this disease is a must! 

Sciatica

Massage therapies such as deep tissue and myoskeletal alignment techniques have been proven to be just as effective as nonsteroidal anti-inflammatory drugs.

Targeted Pain

Massage Therapy helps ease neck and back pain. Massage is also a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain.

Additional

Massage therapy is a proven method for reducing symptoms of endless mental and physical discomfort or pain. Each session at Mind Body Balance is catered to your unique needs.

Healing Services The Perfect Balance

Stress & Anxiety

Anxiety can wreak havoc on an individual if not taken care of. For anxiety disorders, one should speak with their healthcare professional. For generalized anxiety, massage can help.

Depression

Depression can vary from mild to severe and you should consult with your primary for the latter. Fortunately, massage can and has been a part of the healing process.

Migraines

Unfortunately, there is no known cure for migraine headaches. The good news is that I have been able to get many of my clients relief. My go-to therapy for migraines is TP (trigger point) therapy.

TMJ

TMJ may show symptoms in the face with facial swelling, headaches, neck and shoulder pain and tired facial muscles. This can all be helped with massage therapy.

Arthritis

Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Massage has been known to ease the symptoms of arthritis.

Fibromyalgia

Many people with fibromyalgia feel their pain in specific areas of their body. Even a small amount of pressure can cause pain, therefore, a massage therapist with knowledge about this disease is a must! 

Sciatica

Massage therapies such as deep tissue and myoskeletal alignment techniques have been proven to be just as effective as nonsteroidal anti-inflammatory drugs.

Targeted Pain

Massage Therapy helps ease neck and back pain. Massage is also a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain.

Additional

Massage therapy is a proven method for reducing symptoms of endless mental and physical discomfort or pain. Each session at Mind Body Balance is catered to your unique needs.

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Julie Chebat Licensed Massage Therapist, Owner & Healer

Julie Chebat Licensed Massage Therapist, Owner & Healer

I’m blessed in the simple fact that I don’t ever have to work a single day in my life because I 110% love what I do.

I knew since the tender age of nine that healing people is what pushes me to get out of bed every day and keeps me living my best life over and over again. There really is no better feeling to me except for love and appreciation I have for my wonderful family.

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